Juno Writes
Where Women’s Health Takes Center Stage
At Juno, we believe knowledge is power. Periods, health, and everything in between—Juno Writes is here to talk about it all. Demystifying women’s heath one post at a time because when one of us thrives, we all do.
Dive in.
Hormonal Health
Nutrition
Menstrual Health
Shilajit and Postmenopause: A Natural Ally for Bone, Skin, and Brain Health
Shilajit, a mineral-rich resin from the Himalayas, is showing promise as a natural supplement for postmenopausal women. Research suggests it may help protect bone density, improve skin circulation, and support cognitive health—making it a holistic ally for aging well and staying vibrant through life’s next chapter.
How to Avoid Osteoporosis: All Women Should Read This
Osteoporosis is a condition where bones become weak and brittle over time, making them more likely to break, even from small falls or minor bumps.
Berberine: The Plant-Based Powerhouse for PCOS and CVD
Berberine, a powerful plant compound, is gaining attention for its ability to support blood sugar, hormone balance, weight management, and heart health. Especially beneficial for women with PCOS or insulin resistance, this ancient remedy is backed by modern science and could be the natural boost your wellness routine needs.
Hashimoto’s Thyroiditis: What Every Woman Needs to Know.
Are you constantly tired, gaining weight without explanation, or experiencing brain fog and hormonal shifts? You might be dealing with more than just stress. Hashimoto’s thyroiditis is a common yet often overlooked autoimmune disorder—especially among women. Find out what it is, why it affects women more, and how to recognize the signs.
Akkermansia: The New Miracle Supplement ?
The wellness industry has been thriving for decades now. The newfound focus on health and wellness has brought about amazing innovations that are more accessible
Fight ASCVD by lowering your cholesterol in 6 easy steps
Cholesterol is an essential fat that plays a vital role in your health. However, too much of a good thing can be a bad thing.
If you are dealing with high cholesterol, keep reading.
Not a fan of reading? Check out Juno Talks: the series where we share the experience of women like you and me.
