Juno Writes

Where Women’s Health Takes Center Stage​

At Juno, we believe knowledge is power. Periods, health, and everything in between—Juno Writes is here to talk about it all. Demystifying women’s heath one post at a time because when one of us thrive, we all do.

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Hormonal Health

Nutrition

Menstrual Health

Heart disease: here's what you should know.
CVD

Heart Disease in Women: Our #1 Killer

Heart disease is the leading cause of death among women, yet many remain unaware of their unique risks and symptoms.
Unlike men, women often experience more subtle signs, such as fatigue, shortness of breath, or jaw pain, leading to misdiagnosis and delayed treatment. Factors like pregnancy complications, autoimmune diseases, and hormonal changes also play a role in increasing risk. Understanding these differences is crucial for prevention, early detection, and better care.
Learn how to recognize the warning signs and take proactive steps to protect your heart health.

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Don't want the side effects of endometriosis? No problem! Polyphenols to the rescue!
Endometriosis

Tame Your Endometriosis Naturally With Polyphenols

Endometriosis affects millions of women, causing chronic pain, inflammation, and fertility challenges. While conventional treatments like surgery, NSAIDs, and hormonal therapy can help, they often come with unwanted side effects. Could nature offer a gentler alternative? Emerging research suggests that polyphenols—powerful plant-based compounds found in foods like berries, green tea, and red wine—may help reduce inflammation, regulate estrogen levels, and provide much-needed relief. This article explores how incorporating polyphenols into your diet could be a game-changer in managing endometriosis naturally.

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